RAWNOLA

This is Luke’s most favourite breakfast/snack/lunch/dinner recipe!

I have to admit that I also love it, and it is also one of my favourites, that’s why I want to share it with you…

It is super easy to make you just need to add all the ingredients in to the blender and voilà!

This is such a good option for breakfast because it’s high in protein and it will give you lots of energy for all the morning.

Not just as a breakfast, It also works as a snack, and it’s perfect for school, travelling, pre and post workout.. and even as a dessert!

I love the combination of RAWNOLA with Cococnut Yogurt, it is just the perfect mix!

Ingredients:

1 cup OATS

6 MEDJOOL DATES

2 tbsp SHREDDED COCONUT

1 tbsp AGAVE SYRUP

1 tsp CINAMON

*toppings:

COCONUT YOGURT

FIGS

ALMONDS

Preparation:

Add all the ingredients in to the blender.

Start blending with slow pulses and then continue full speed.

After a few seconds, I like to give it a good stir with a spoon to make sure that anything is stuck on the bottom.

Then I will finally blended up again for another 20 seconds.

Add the COCONUT YOGURT in to a bowl and then topp it with the RAWNOLA. I also added FIGS and chopped ALMONDS.

Enjoy!

 

* This is the website where I buy things online: Bulevip  like MUESLI, COCONUT, OATS, PEANUT BUTTER etc

You will have a 5€ discount when you follow the link above and register and also Shipping costs are free!!

Here is the video of the recipe! Subscribe to the channel and share it with whoever you want …

 

Let me know in the comments if you try the recipe …

ALBA