Vegan Recipes

PORRIDGE OATS

Porridge oats is one of my favourite basic breakfast. It is rich in fiber, has high protein content and helps stabilize your blood sugar so it becomes a super good option for every day breakfast.

I use to have porridge oats when I know I’m going to have a late lunch or I have a busy morning because is digested slowly and that way helps to keep you full for longer.

Depending on the toppings you decide to add to the porridge it’s going to have a super different flavour, so I hope you try lot of options.

There is so many ways to make porridge, but this is how I do it and it works for me!!

Ingredients:

1/2 cup OATS

1 tsp CINAMON

1 tsp MACA POWDER

1 tbsp CHIA SEEDS

1 tbsp FLAX SEEDS

1/2 cup WATER

1/2 cup NON DAIRY MILK

*toppings:

1/2 BANANA

1/2 MANGO

RASPBERRIES

1 tbsp AGAVE SYRUP

Preparation:

Add all the ingredients in to a low hitted pan.

Keep moving the mix  for about 5-10min.

Turn the hit off when the mix has gone “compact”.

Pour in to a bowl and add the toppings. I added: BANANA, MANGO, RASPBERRIES and AGAVE SYRUP

*I normally like to add PEANUT BUTTER, I love to combine the creamy texture with the porridge but I didn’t have the day I was taking the photos for the recipe so I couldn’t add. But if you do, make sure to use it as a topping!

Enjoy!

 

* This is the website where I buy things online: Bulevip  like MUESLI, COCONUT, OATS, PEANUT BUTTER etc

You will have a 5€ discount when you follow the link above and register and also Shipping costs are free!!

Here is the video of the recipe! Subscribe to the channel and share it with whoever you want …

 

Let me know in the comments if you try the recipe …

ALBA

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